"> Self Care Spotlight: Choose a Soothing Alarm - MidoriLei

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self care spotlight

Self Care Spotlight: Choose a Soothing Alarm

Similar old fashioned alarm clock.

What sound do you use for any or all of your alarms or ringtones? I remember the day I realized I no longer wanted to be woken up/disturbed by a jarring sound. It seemed like such a simple fix! Instead of an alarm that sounds like an alarm, I wanted to hear something pleasant and soothing. Duh! Maybe you already do this? Maybe I’m late to make this change? Just in case you haven’t yet, you gotta try it!

Change your alarm to something you want to hear, whether it be a song you like or even just a different alarm setting. On my Iphone, I changed all my alarms to “Silk,” “Slow Rise,” “Twinkle” or “Uplift.” These are all soothing alarms instead of startling alarms. Such a small change makes such a big difference!

Do you do this? What is your alarm or ringtone? I’d love to know!

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  • 12 pieces = 35 outfits
  • tips for choosing each piece specific to flattering your shape
  • picture of author wearing each outfit so you can visualize the items on an apple shape

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