"> Self Care Spotlight-Write a List of Natural Highs for Rough Days – MidoriLei

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self care spotlight

Self Care Spotlight-Write a List of Natural Highs for Rough Days

I’m writing this a day after election day and we still don’t know who our next president is. Anxiety is high! By this time we will know but I thought it would be a good exercise in self care to bust out a list of natural highs to keep us uplifted.

Here’s my list:

Nuzzling my kiddos in the soft warm curve of their necks.

Self Care Spotlight-Write a List of Natural Highs for Rough Days

Knowing Nate so well that I know I’ll catch him randomly falling asleep with one sock on and one sock off.

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Watching my baby sleeping.

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Seeing hilarious pictures I took of my kiddos.

And of course baby giggles!

How about you? What’s on your natural highs list? What brings you all the positive warm and fuzzy feelings? I’d love to know! We all need some of that right about now.

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  • 12 pieces = 35 outfits
  • tips for choosing each piece specific to flattering your shape
  • picture of author wearing each outfit so you can visualize the items on an apple shape
  • List of Natural Highs

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